Posts Tagged ‘popsicle’

Double Chocolate Energy Smoothie for One

Ingredients

  • 3/4 cup low-fat or fat-free chocolate frozen yogurt
  • 1/4 cup low-fat plain yogurt
  • 2 Tbsp nonfat dry milk powder
  • 2 Tbsp unsweetened cocoa powder
  • 1/4 cup chilled water
  • 1/2 tsp vanilla extract

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