Ingredients
- 1 (6-ounce) container low-fat blueberry yogurt
- 1/2 cup apple juice
- 1/3 cup fresh or frozen blueberries
- 1/3 cup frozen sliced peaches
- 5-6 ice cubes
Archive for the ‘Recipes’ Category
Blues Buster Smoothie
June 18th, 2011 
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Double Chocolate Energy Smoothie for One
June 14th, 2011 admin Ingredients
- 3/4 cup low-fat or fat-free chocolate frozen yogurt
- 1/4 cup low-fat plain yogurt
- 2 Tbsp nonfat dry milk powder
- 2 Tbsp unsweetened cocoa powder
- 1/4 cup chilled water
- 1/2 tsp vanilla extract
Strawberry Fields Smoothie
June 13th, 2011 admin Ingredients
- 3 cups fresh whole strawberries, sliced (2 cups sliced)
- 1 cup fat-free milk
- 1/3 cup low-fat plain yogurt
- 2 tsp honey (optional)
- 1/2 tsp vanilla extract (optional)
Make These Cool Summer Drinks with Your Kids
June 12th, 2011 admin Think fruit smoothies. June is Dairy Month. We all know milk is good for bone growth and strong teeth, so here’s a recipe to entice our children to drink more of it. (more…)